Guiding Couples Through Change, Loss, and Uncertainty

Whether you’re facing trauma, grief, or navigating unexpected challenges - this is a space to reconnect, heal, and move forward together.

Healing Together

Photo of Julie Smead, Licensed Professional Counselor in Virginia Beach. Julie Smead specializes in helping couples through trauma, grief, and life disruptions.
  • Grieving the loss of a loved one or a shared dream

  • Facing a serious medical diagnosis or chronic illness together

  • Feeling emotionally distant or shut down in the relationship

  • Experiencing changes in intimacy or communication

  • Trying to support one another but feeling overwhelmed or misunderstood

  • Navigating the impact of mental health challenges on the relationship

  • Arguing more often or withdrawing from each other under stress

  • Unsure how to move forward after a major life transition

  • Carrying unspoken pain that’s affecting their ability to relate and trust

When life its hard, and love feels strained…

Couple finding support and reconnecting through therapy with Restore Counseling and Wellness, LLC.

Healing, Together.

You’re showing up for each other—and that’s a powerful first step. In couples therapy, you’ll have space to speak honestly, listen deeply, and reconnect in a way that feels real and lasting. Together, you’ll learn new ways to communicate, navigate parenting challenges, and rebuild trust after pain or disconnection. Whether you’re working through trauma, grief, or simply trying to find your way back to one another, therapy supports the strength you already have—and helps you grow even stronger, together.

When Illness or Loss Changes Everything

When one of you is facing a serious illness—or when you’ve experienced a deep loss—it can shift everything in your relationship. Roles change, communication becomes harder, and even the strongest bonds can feel strained. Therapy offers a space to process the pain, stay emotionally connected, and support each other through the uncertainty. You don’t have to carry it alone—together, you can find your way through.

Personalized support for your relationship.

  • We help you face and heal from trauma together, at your own pace

  • Using body-focused tools to help you both feel calmer and more connected

  • Balancing individual and couples sessions so your unique needs are met

  • Offering flexible scheduling that works around your busy lives

Find hope at Restore Counseling and Wellness, LLC in Virginia Beach, VA.

Marriage is a journey of growth, forgiveness, and deep connection. These words remind us that love is both a choice and a practice—one that thrives through compassion, patience, and commitment. If your relationship feels like it needs a little extra care, know that healing and connection are always possible. We’re here to support you every step of the way.

Take the First Step Toward Healing Together

Get started today by booking your free 15-minute telehealth consultation—let’s explore how we can support your journey together.