Why Do I Feel This Way? The Hidden Link Between Trauma and the Body
When something from the past hasn’t been fully processed, it doesn’t just live in your memory—it lives in your body. You might feel anxiety, tension, or emotional overwhelm without knowing why. That’s because trauma often gets stored in implicit memory—outside of conscious awareness, but still affecting how we think, feel, and relate to the world.
In therapy, we create a safe space for your brain and body to finally process what couldn’t be processed before—so you can move from survival to healing.

Feeling overwhelmed this summer? Discover simple, practical self-care tips for moms using the S.U.M.M.E.R. framework. Learn how to recharge, reduce stress, and reconnect with your kids—even during the chaos.